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Cunupia, Trinidad W.I.
Green Market Farms is a multi-part, yet full circle business with each of our components; Weight and Hormone Management Programmes, Juice Bar, Kitchen and our Hydroponic Farms - primary focus being the alleviation of Polycystic Ovary Syndrome (PCOS).
Most of us have done the PCOS research (if you haven’t, see our blog), and are aware of what we should and should not be doing for our symptoms, but still struggle with consistency in implementing our lifestyle changes.
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At Green Market Farms Ltd, we bridge the gap between what you know and what you actually do. Our business is to take the work out of consistently managing your diet; the main tool in fighting PCOS naturally, by providing tasty, healthy and convenient solutions to your diet dilemma.
Here’s the best part!.... Because a PCOS diet is the gold standard as it requires we eat balanced, low glycemic and anti- inflammatory foods, our juice bar and kitchen products work well for non-PCOS clients as well… and our results speak for themselves.
Learn more about our products and services below.
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Our Weight management and PCOS programmes run in 4 week cycles, beginning the 1st of each month. Participants are coached on how to manage their weight and PCOS symptoms for their lifestyle, with a unique bonus feature each cycle. Learn more about our programmes here.
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OUR PROGRAMMES : WEIGHT MANAGEMENT & PCOS
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Our Juice bar produces pure cold pressed juices, dairy free smoothies and immunity shots with NO WATER, NO SUGAR and NO PRESERVATIVES, of course using mostly our very own chemical pesticide -free Ingredients grown in our hydroponic farms. Our Juice bar products are used as cleanses or as a supplement to your diet. All ingredients used are PCOS superfoods which are low glycemic and
anti-inflammatory.
Our juice cleanse packages start from 1 day and go all the way up to 21 days, while our supplement packages start from 1 week to your desired days of supplementation. When you purchase our packages, you’re also guided on dietary changes you can make to sustain this step you’ve made towards a healthier you.
Of course, the cherry on top is that our juices are not only healthy, but absolutely tasty and conveniently packaged for freezing and transportation as we deliver to you throughout Trinidad and Tobago.
Learn more about our juice bar packages and products here.
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OUR COLD PRESSED JUICE BAR
Our kitchen produces the most delicious low glycemic and anti-inflammatory meals. Our meals and snacks are guided by our dietitian approved PCOS meal plans and utilizes mostly local ingredients, most of which are grown in our very own hydroponic farms.
Meals are offered in either weekly or monthly packages and are prepared and delivered Twice weekly to ensure it’s received in its freshest, most nutritious and tastiest form.
Learn more about our kitchen offerings here.
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OUR PCOS KITCHEN